- Plant Street Acupuncture314 E. Plant Street
A-101
Winter Garden, Florida 34787(407) 614-3783
Monday - Thursday 7am-8pm Friday 7am-5pm
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Latest Articles:
- Five Facts You Might Not Know About Acupuncture
- Family Exercise in the Winter
- Immune System Health and TCM
Tag Archives: naps
You’re Getting Sleepy…
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged sleep, stress, winter
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